Yoohoo!! I have something to shout about. I lost 3 kg since Monday. Actually I just want to share something that I personally tested and really take effect. Here's the recipe:
Day1 Breakfast - Pineapple (hint: drink warm water first)
Lunch - Papaya
Dinner - Pineapple
Day2 Breakfast - Watermelon
Lunch - Watermelon
Dinner - Watermelon
Day3 Breakfast - Prune
Lunch - Strawberry
Dinner - Salad (green vegetables) / bakes potato
Day4 Breakfast - Grape
Lunch - Grape
Dinner - Grape
Note: there's not limit on intake amount. Take as many as you want, no hunger...
I think it's good for health to eat like this once a while to clear our stomach. This is the first time I tried and I think it's not difficult as seen and the greatest thing is I manage to lost 3 kg!!!
To be honest, I followed all these except I had 8-course dinner on the 2nd day, and I changed 2nd day's breastfast to honeydew instead of eating watermelon the whole day!!!